About
About The Sigma Experience
Why You Need This: Because adulting is hard. Trauma is messy. And let’s face it – no one ever taught you how to heal and thrive. This is your chance to stop pretending. To stop surviving and start living. To finally get yourself together.
Our Story
Over the course of Getting Your Sh*t Together you’ll be guided through a unique blend of practices such as:
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Hour with life instructor Cat on cellular memory and trauma
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Breathwork + yoga with Olivia (she’s basically a magician for your nervous system)
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Team-building games that are actually fun (yes, you’ll laugh)
Community sharing and Q&A: bring your questions, get real answers
This Year We Are Going Bigger Than Ever
Speakers
Attendees
Meetup Hours
This is more than just an event—it’s an opportunity to rewrite your story, reclaim your body, and connect with others walking a similar path.
How to Get Involved
Attending the Event
Be part of the Sigma Experience and immerse yourself in two days of deep healing, growth, and connection. Join like-minded individuals on a journey to reclaim your power and rewrite your story.
Become a Speaker
Have expertise or a story that inspires healing and transformation? Share your knowledge with our community and help guide others on their path to growth and empowerment.
Volunteer
Play a vital role in making the Sigma Experience possible. From welcoming guests to supporting sessions, our volunteers are the heart of the event’s success.
Spread The Word
Know someone who could benefit from this experience? Share the event with your community and help others discover the healing, tools, and connections waiting for them.
Headline Speakers
Kathryn White
Family Nurse Practitioner
Rebecca Sonnenberg
Founder, Sigma Consulting, LCSW
Olivia Mead
Breathwork & Healing Yoga Facilitator
Registration
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Dedicated to creating spaces of growth, healing, and connection. Our events bring together experts, practitioners, and community to share tools, knowledge, and practices that inspire transformation.
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